Empowering Woman 40 + with simple ,natural wellness tools for strength, energy and freedom
Available Courses
Morning Routine Mastery for Success!
€5.00
One time
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
✓ Unlimited lifetime access
✓ Downloadable PDF Files
Join me for free yoga classes and experience the transformation in your body and mind.
Free
1 Free class per month
✓ Unlimited lifetime access
✓ Wach it anytime
✓ FREE CONTENT
14 day yoga workout with weights
€19.00
One time
A gentle 14-day yoga + light weights program for busy women 40+. Tone your body, boost your energy, and feel amazing again — with safe, effective 15-minute workouts.
✓ 14 follow-along workout videos (15 minutes each)
✓ Gentle yoga + light weights for full-body toning
✓ Beginner-friendly, perfect for women 40+
✓ Bonus healthy meal plan (PDF)
✓ Lifetime access